It’s quite normal for people to struggle to adapt to a new society. I often say Cameroonians are very friendly and welcoming people. They open up easily to foreigners and go out of their way to invite them for a drink, to their homes and generally to socialize.

I cannot say same for the UK where I currently live and I’m not sure about other places. Not that people are bad, they simply are different. And so, as a foreigner immigrating to another country, the onus is on you to integrate yourself into that society. Life can be pretty much hellish when you constantly feel the nostalgia of home, when you have no friends and when life gets tough. And it can get really tough out there.

And so, here are my favorite tips to help you settle into your new community.

1. Familiarise yourself with the culture

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One feedback I got from my supervisor while at university, was that I did not look people in the eye while talking to them. This, according to her, was seen as a sign of someone being distracted and not engaging in a discussion. And she was equally surprised to find out that in Cameroon where I am from, looking an elder in the eye while talking to them was a sign of disrespect. When you move to a new place, endeavor to read as much about the culture as you can. Some expressions may not be offensive to you, but will be in your new home. Brits will say “sorry” at everything without really meaning to apologize. Brits will address you as “my love”. Don’t be fazed out. You aren’t getting a new lover. That’s simply very British.

Also, make it a habit now to read daily newspapers and watch news. This is a really good way of getting a feel of the society, their humor and generally, their sentiments. Watch the latest soap operas and reality TV (if that`s your sort of thing). At work, you can chip in something and feel like a part of the discussions, rather than sit back and feel like an unwelcome stranger.

2. Get to know the Locals and try to learn the Language


Social media has made it so easy to connect to each other. When I travel to a new country, I like to meet fellow Cameroonians and so I’d pop a question on Facebook, asking if there are any Cameroonians in that area. You’d be surprised someone who knows someone will always respond. Even in the most remote places.

Connect through professional groups and blog forums around. There will be plenty of people like you looking to connect. There are plenty of volunteering opportunities that work in communities. Joining such groups could be very helpful as well.
One mistake we often make is to stick with our fellow nationals. While this is a good thing, it limits our view of the society. This takes me to my next point.

3. Join the your local community.


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When I first moved to England, it took me two years to join the Cameroonian community in my area. That was a year ago. I have since met some really lovely souls, some people who would go out of their way to help you. People with whom you can socialize “à là Camerounaise” while out here.
I know many people refuse to join such communities because they get put off by things like gossip and unnecessary friends and problems. Those were some of the reasons I stayed away in the first place. And I did encounter some of those problems when I finally joined. But then, as an older brother said, “You cannot live as an island”. You are Cameroonian, that’s your identity. You can’t run.
My advice to others will be to join, but cherry pick their own friends. You don’t have to be friends with everyone.

SEE ALSO: Living on one Income abroad with a Family

4. Socialize, socialize,socialize

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Your friends don’t have to all be Cameroonians or black people. Socialize with colleagues, hang out at the pub, attend work or school dinners, respond to invitations etc. Just be yourself at such gatherings and do what makes you comfortable. Most of these societies are multinational and multicultural, and people tend to be curious and open to other religions.

There’s a website i’ll  recommend called MEETUP. There you’ll be able to find people with same interests like you do.

Finally, do not forget to stay in touch with home.

Do you know anymore tips you’ll like to share with us? Feel free to do so in the comment section below or on our Facebook and Twitter pages.


JAN currently works as a Paediatric doctor in East Midland, England. She enjoys mentoring people towards getting scholarships, jobs/careers and settling abroad. In 2014, prior to moving to the UK, she worked with refugees in eastern Cameroon, a project run by Medecins Sans Frontières. Her hobbies include: travelling, reading and cooking. Some countries she has visited include: Israel, Zimbabwe, France, USA, Germany, Sweden, Norway, Denmark and in the future, she looks forward to see more of the world.
Coronavirus Alert: Do not leave your home. Everyone must stay at home to help stop the spread of the coronavirus.

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